Unbound and Grounded Counseling
Services - Telehealth
Therapy provided online via a confidential HIPAA-compliant secure platform
INDIVIDUAL PSYCHOTHERAPY
Are you having a difficult time navigating life struggle? Are you feeling hopeless and overwhelmed? At some point in our lives, we all experience some struggles and various challenges. Individual counseling is available to help adults overcome various mental health challenges and improve their daily life.
COUPLES COUNSELING
Do you and your partner feel stuck in your relationship? I specialize in couples counseling to help partners navigate through various challenges in their relationship, improve communication, deepen connections, resolve conflicts, and develop the skills needed to maintain sustaining love for each other. Give me a call today, I would love to hear from you.
GRIEF COUNSELING
Grief is the emotional response to any type of loss. I work with individuals to help them process and cope with their loss. I provide a safe and supportive environment where clients can express their feelings and process their emotions as they work through the grieving process. Give me a call today!
LIFE COACHING/CARE COUNSELING
As we know, sometimes life can be unpredictable which can make us feel as if we’ve completely lost control of everything around us. During coaching sessions, I teach clients how to navigate the circle of control and their power to change or influence the things in life that are within their circle of control.